Meditation is Like Drinking Water

I love this clip from my teacher Sakyong Mipham Rinpoche in which he describes the point of meditation, Meditation is Like Drinking Water. Check out his books if you get a chance. I'm currently making my way through his new book, The Shambhala Principle, which I'll be reviewing in depth when it comes out in May. Enjoy the weekend! 

Previous
Previous

I'm SICK and TIRED of Sentient Beings - I'm Opening A Casino

Next
Next

Study Says Mindfulness Improves Standardized Test Scores - GRE's