Guided Compassion Meditation For Anxiety Audio & Video Mar 16 Click below for a guided audio meditation on working with anxiety. The meditation is about 15 minutes with commentary following. If you'd like to make a donation to support more free online teachings each week, please do so via this link. GuidedCompassionMeditation_Anxiety Previous Previous Ep. 35 of The Road Home Podcast: Meditation for the Rest of Us with Justin Michael Williams Next Next Ep. 34 of The Road Home Podcast: Evolving Dharma with Jay Michaelson
Guided Compassion Meditation For Anxiety Audio & Video Mar 16 Click below for a guided audio meditation on working with anxiety. The meditation is about 15 minutes with commentary following. If you'd like to make a donation to support more free online teachings each week, please do so via this link. GuidedCompassionMeditation_Anxiety
