Every Muppet Needs To Go On Retreat!

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(Follow Ethan on Facebook or Twitter) OK, It's been a full year so far. The new book took a lot of work. Teaching is always a pleasure. It's been draining and exciting. Now I'm taking Kermit's lead and taking the next 9 days to deepen my practice. Partially, I have to, since I have certain practice requirements to attend annual group retreat with my teacher, Sakyong Mipham Rinpoche each year. As I discussed last night, having a teacher is a great thing, because they keep you honest and accountable for your practice. Partly, I want to go. My schedule will consist of two long meditation sessions each day, some shorter ones, a yoga practice, and reading. I will be leaving the social network behind. Retreat, especially a solitary one, is an amazing practice of self-care. I can't wait. Of course, if you haven't done a group intensive retreat, I'd start