This year, I will be having more conversations with incredible people for the Interdependence Project podcast at the intersection of mindfulness practice, dharma, and modern life. Recently, I was able to have an amazing interview with bestselling author and ABC News Anchor Dan Harris. Part one of The iTunes podcast link is here and the website link is here. You should just go ahead and subscribe to the podcast. :) Dan's book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works is a hilarious and moving memoir of one skeptic's journey to mindfulness, and is among the best books I've read for cynics about dharma and meditation. I was able to sit down with Dan at IDP in the East Village a few months ago for a truly great dialogue on meditation, panic attacks, the mindfulness movement, and secular Buddhism. It was a really wonderful conversation. Please
I had a fun time teaching Sara Haines of ABC News a little bit about mindfulness meditation this week. She was a good student, a fan of books by Pema Chodron and Matthieu Ricard.