Guided Meditation for Election Anxiety

This is a guided audio meditation by Ethan Nichtern, recorded in August of 2020 related to anxiety and contemplation of specific action around the 2020 election. The meditation itself is about 20 minutes, followed by about 7 minutes of commentary. If you'd like to make a donation to support more free online teachings each week, please do so at the bottom of the page via this link. And, if you’d like to join the Dharma Vote email list, please do so here.