Guided Compassion Meditation For Anxiety Audio & Video Mar 16 Written By Click below for a guided audio meditation on working with anxiety. The meditation is about 15 minutes with commentary following. If you'd like to make a donation to support more free online teachings each week, please do so via this link.
Guided Compassion Meditation For Anxiety Audio & Video Mar 16 Written By Click below for a guided audio meditation on working with anxiety. The meditation is about 15 minutes with commentary following. If you'd like to make a donation to support more free online teachings each week, please do so via this link.
